Creatine Monohydrate Powder – Unflavoured – 153g

• Delivers the established 3g daily creatine amount
• Uses micronised creatine monohydrate
• Single-ingredient formula without an unnecessarily complicated blend
• Supports performance during repeated short bursts of high-intensity exercise
• Particularly relevant to strength, power and high-intensity training
• Unflavoured, so it can be added to an existing drink
• Simple one-scoop daily serving
• 45 servings in each tub
• Easy option for both new and experienced creatine users

Serving Information

• Container Size: 153g
• Serving Size: 1 scoop (3.4g)
• Servings Per Container: 45

Amount Per Serving

• Creatine Monohydrate: 3.4g
• Providing Creatine: 3g

Ingredients

• Micronised Creatine Monohydrate

That's it! A refreshingly straightforward formula.

Take one daily serving (3.4g / 1 scoop) mixed with 150–200ml of water or another beverage.

• Do not exceed the stated dose.
• Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Here's something that can make starting creatine considerably simpler: you don't need to obsess over the clock.

You'll often see discussions about whether creatine should be taken before training, immediately afterwards, first thing in the morning or alongside a particular meal. For most people, the more practical priority is simply taking it consistently each day. That makes an unflavoured creatine like Bloom particularly convenient. Training in the morning? Add it to a drink afterwards. Prefer taking your supplements with lunch? That's fine too. On a rest day, you can still keep your normal daily routine.