Multivitamin and Mineral Tablets

• Comprehensive 20-nutrient formula
• Vitamins and minerals in one supplement
• Supports several normal bodily functions
• Helps complement everyday nutritional intake
• Simple two-tablet daily serving
• Choice of two pack sizes
• Convenient for daily routines

Available Sizes: 30 tablets (15 servings) or 90 tablets (45 servings)

Ingredients

Calcium, magnesium, vitamin C, niacin, iron, vitamin E, zinc, pantothenic acid, manganese, riboflavin, vitamin B6, thiamine, copper, vitamin A, folic acid, iodine, selenium, biotin, vitamin D, vitamin B12, magnesium salts of citric acid, calcium carbonate, microcrystalline cellulose, maltodextrin, starch, iron (II) diglycinate, zinc picolinate, magnesium salts of fatty acids, silicon dioxide and other vitamin and mineral carriers.

Allergen Information: Manufactured in a facility that uses ingredients derived from milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, celery, crustaceans and fish.

Dietary Information: Check the packaging for dietary suitability and allergen information.

• Adults: Take two tablets daily, following the manufacturer's recommended serving.
• Do not exceed the recommended daily intake.

Food supplements should not replace a varied, balanced diet and healthy lifestyle.

Important: Intended for adults only. Not recommended for children, pregnant or breastfeeding women. Consult a healthcare professional before use if you have a medical condition or take medication, particularly because this formula contains iron, iodine and vitamin A. Store tightly closed in a cool, dry place at 15–25°C, away from direct sunlight and out of reach of children.

A multivitamin and mineral supplement combines several essential nutrients in one convenient daily formula. Vitamins and minerals support many normal functions throughout the body, including energy metabolism, immune function, bone maintenance and the nervous system. Although a varied, balanced diet remains the foundation of good nutrition, supplements can provide a practical way to complement everyday dietary intake.

Do you need to take a multivitamin every day? Individual nutritional requirements vary depending on diet, age and lifestyle. A daily multivitamin can be a convenient option when additional nutrients are appropriate, but it isn't a replacement for nutritious food. It's also worth checking any other supplements you're taking to avoid unnecessarily doubling up on certain vitamins and minerals.