Vitamin B Complex – 90 Tablets

• All eight B vitamins in one formula
• Includes vitamins C and E
• Supports normal energy metabolism
• Helps reduce tiredness and fatigue
• Contributes to normal nervous system function
• Simple once-daily tablet
• 100% NRV of all ten vitamins
• Convenient 90-day supply

Vitamin C (L-ascorbic acid), niacin (nicotinic acid), vitamin E (DL-alpha-tocopheryl acetate), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), riboflavin, thiamine hydrochloride, folic acid, biotin, vitamin B12 (methylcobalamin), microcrystalline cellulose, starch, maltodextrin, magnesium salts of fatty acids and silicon dioxide.

Allergen Information: Manufactured in a facility that uses ingredients derived from milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans and fish.

Dietary Information: Check the packaging for full dietary suitability.

• Adults: Take one tablet daily, preferably before your first meal, following the manufacturer's instructions.
• Do not exceed the recommended daily intake.
• Food supplements should not replace a varied, balanced diet and healthy lifestyle.

Important: Not recommended for children, pregnant or breastfeeding women. Consult a healthcare professional before use if you have a medical condition or take medication. Store in a cool, dry place, away from direct sunlight and out of reach of children.

Vitamin B Complex supplements combine several B vitamins in one formula rather than focusing on a single nutrient. Although each B vitamin has its own role, many work together to support normal energy metabolism, nervous system function and other everyday processes. OstroVit goes a step further by including vitamins C and E, which contribute to protecting cells from oxidative stress.

Should you take Vitamin B Complex every day? B vitamins are essential nutrients that can usually be obtained through a varied, balanced diet. A daily supplement may be useful when additional intake is appropriate, particularly for people whose diets do not consistently provide enough of certain vitamins. It's worth checking other supplements you take to avoid unnecessarily doubling up on nutrients.