Ashwagandha Root Extract – 200 Tablets

• Standardised ashwagandha extract
• Clearly stated withanolide content
• Traditional botanical ingredient
• Simple one-a-day formula
• No complicated preparation required
• Vegan and vegetarian friendly
• Generous 200-tablet supply
• Convenient for everyday routines

Ashwagandha root extract (Withania somnifera, standardised to 1.5% withanolides), microcrystalline cellulose, starch, magnesium salts of fatty acids, silicon dioxide.

Allergen Information: Manufactured in a facility that uses ingredients derived from milk (including lactose), soya, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans and fish.

Dietary Information: Suitable for vegans and vegetarians.

• Adults: Take 1 tablet daily with water.
• Do not exceed the recommended daily intake.

Food supplements should not replace a varied, balanced diet and healthy lifestyle.

Important: Do not use during pregnancy or breastfeeding. Consult a healthcare professional before use if you have a medical condition or take medication, particularly sedatives, sleeping tablets or antiepileptic medicines. Ashwagandha may also interact with thyroid medication, and rare cases of liver injury have been reported. Stop taking the supplement and seek medical advice if you develop symptoms such as yellowing of the skin or eyes, dark urine or unusual fatigue.

Store in a cool, dry place at 15–25°C, away from direct sunlight and out of reach of children.

Withanolides are naturally occurring plant compounds found in ashwagandha (Withania somnifera). They are among the main substances researchers investigate when studying the plant's properties. Ashwagandha supplements often display a standardised withanolide percentage, helping customers understand the concentration of these compounds. This OstroVit formula contains 1.5% withanolides, providing approximately 5.63mg per tablet.

Does a higher withanolide percentage mean a better supplement? Not necessarily. The quality of an ashwagandha product depends on several factors, including the plant material used, extraction method, standardisation and overall formulation. A higher percentage doesn't automatically guarantee greater effectiveness, so it's worth comparing the full product information rather than choosing solely by the number on the label.