Zinc & Magnesium – 100 Capsules

• Three nutrients in one formula
• Combines zinc and magnesium
• Includes complementary vitamin B6
• Designed with training in mind
• Supports normal muscle function
• Helps reduce tiredness and fatigue
• Supports normal protein synthesis
• Supports the immune system
• Supports energy metabolism
• Convenient 100-capsule pack

• Magnesium, zinc, vitamin B6 and capsule ingredients.

Always check the product packaging for the complete and most up-to-date ingredients and allergen information.

• Take according to the recommended serving shown on the product packaging with water.

Do not exceed the recommended daily intake. Food supplements should not replace a varied, balanced diet and healthy lifestyle.

If you've spent any time browsing sports supplements, you've probably noticed zinc, magnesium and vitamin B6 appearing together surprisingly often. There are some useful differences between what each nutrient actually does.

Magnesium: muscles and energy

Magnesium contributes to normal muscle function and electrolyte balance. It also supports normal energy-yielding metabolism and helps reduce tiredness and fatigue. That makes magnesium particularly relevant when you're physically active, but its role in the body extends well beyond exercise.

Zinc: protein, immunity and protection

Zinc has a different set of roles. It contributes to normal protein synthesis, normal immune system function and the protection of cells from oxidative stress. It also contributes to the maintenance of normal bones and normal testosterone levels in the blood.

Vitamin B6: energy and the nervous system

Vitamin B6 contributes to normal energy-yielding metabolism and normal functioning of the nervous system. Like magnesium, it also contributes to the reduction of tiredness and fatigue. Together, they create a convenient multi-nutrient formula rather than requiring three separate supplements.