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Magnesium Sleep Bath Flakes – 1kg
£10.95 Original price was: £10.95.£9.95Current price is: £9.95.
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Make your evening bath part of the wind-down with BetterYou Magnesium Sleep Flakes. Pure Zechstein magnesium chloride is blended with lavender and chamomile essential oils to create a soothing mineral bath that’s perfect before bed. Simply dissolve the flakes into warm water, soak and give yourself a little time to switch off before sleep.
About this product
Your bedtime routine doesn't have to begin when your head hits the pillow.
BetterYou Magnesium Sleep Flakes are designed to help turn the time before bed into a calmer, more relaxing part of your day. They combine naturally sourced Zechstein magnesium chloride with lavender and chamomile essential oils, creating a soothing mineral bath that's particularly well suited to evenings. Add the flakes to warm water, allow them to dissolve and settle in for a relaxing soak. The warmth of the bath provides an opportunity to unwind tired muscles, while lavender and chamomile give the water a naturally calming aroma.
It's a simple ritual, but sometimes creating that clear divide between a busy day and bedtime is exactly what an evening needs.
Why people choose it
- Specifically designed for bedtime
- Combines magnesium with essential oils
- Naturally fragranced with lavender
- Includes soothing chamomile
- Relaxing alternative to capsules
- Ideal after busy or active days
- Uses Zechstein magnesium chloride
- Suitable for the whole family
- Suitable during pregnancy
- Certified vegan
- Generous 1kg pack
- Easy addition to a sleep routine
What's inside
- Magnesium chloride flakes, lavender essential oil and chamomile essential oil.
Always check the packaging for the complete and most up-to-date ingredient information.
How to use
- Add the recommended amount of Magnesium Sleep Flakes to a comfortably warm bath and allow the flakes to dissolve.
- Soak and relax as part of your evening routine, ideally allowing yourself some quiet time afterwards before going to bed.
- Follow the quantities and age-specific directions provided on the product packaging.
When should you have a magnesium bath before bed?
If you're building a bedtime routine around magnesium flakes, when you have the bath can be just as useful to think about as what you put in it.
Don't leave it until you're exhausted
A bedtime bath works best as part of the transition into sleep, rather than something you only remember once you're already struggling to stay awake. Try making it the point where the busy part of your evening officially ends.
Give yourself time afterwards
Rather than getting straight out of the bath and immediately jumping into bed, leave yourself a little time to cool down naturally, get comfortable and continue winding down. It's also a good opportunity to lower the lights and put away anything that tends to switch your brain back into daytime mode.
Keep the water comfortably warm
You don't need an extremely hot bath. Comfortable warmth is enough to make soaking enjoyable, particularly if you're using the bath to relax rather than invigorate yourself.
Why lavender and chamomile?
Both have long been associated with evening and relaxation rituals, which is why BetterYou combines their essential oils with its Zechstein magnesium flakes rather than leaving this as a plain magnesium bath. The fragrance also helps distinguish the experience from BetterYou's Muscle Flakes, which use the more invigorating combination of lemon and rosemary.
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About the brand
BetterYou
Smart supplementation designed to fit effortlessly into your day.
Best known for:
Oral vitamin sprays
Magnesium
Easy daily routines
Read more about BetterYou >
BetterYou specialises in innovative nutritional formats, including convenient oral vitamin sprays and topical magnesium products. The range offers an approachable alternative for people who prefer not to rely solely on conventional tablets and capsules.
Our promise
We take great care to ensure the information on this page is accurate at the time of its last update. However, as our products are continually reviewed and developed to meet consumer needs, customers, particularly those with allergies or intolerances should always check the product packaging, labels, warnings and directions provided with the item received before use or consumption.

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